exercise good for your sexlife?

I should be thinking about reviewing ball gags, but instead I’m thinking about exercise. I’ve been trying out gyms and the first thing I’ve found is that most of the gyms in my area have some version of pole dancing, stripping, or strip aerobics. I’m amused.

Has anyone taken one of these classes? I want the scoop!

I’ll admit a bias though. I think most any exercise is good for your sex life because it connects you to your body, while building strength and flexibility. Women will particularly benefit from lower ab work (just try curling your pubic bone toward your nose next time you have sex, you’ll see what I mean). But strip aerobics? Sounds fun, but I don’t think they really want 6-inch spike heels on that nice springy dance studio floor.